Low Fat Lies: High-Fat Frauds and the Healthiest Diet in the World Kevin Vigilante

ISBN: 9780895263216

Published:

Hardcover

334 pages


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Low Fat Lies: High-Fat Frauds and the Healthiest Diet in the World  by  Kevin Vigilante

Low Fat Lies: High-Fat Frauds and the Healthiest Diet in the World by Kevin Vigilante
| Hardcover | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 334 pages | ISBN: 9780895263216 | 8.29 Mb

Extensive research shows that high triglyceride levels--elevated by very low-fat diets--have been associated with health risks, including heart disease. This book shows how to be healthy and lose weight, without resorting to diet that is too low inMoreExtensive research shows that high triglyceride levels--elevated by very low-fat diets--have been associated with health risks, including heart disease. This book shows how to be healthy and lose weight, without resorting to diet that is too low in fat.

50 recipes.



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